Psychotherapy Intern, Registered Psychotherapist (Qualifying)

Are you facing issues such as self-esteem challenges, men’s issues, depression, anxiety, stress, or difficulties in interpersonal relationships?

I am here to support you in navigating these challenges. I use approaches like CBT, ACT, humanistic, and solution-focused therapy to create a safe, non-judgmental space where you can explore the issues you’re facing and find concrete solutions.

With an empathic and affirming style that is also action-driven, I ensure that each session provides you with tangible steps to reduce stress and improve your quality of life.

Psychotherapy Intern

Are you navigating life’s transitions and cultural changes? As the eldest daughter of a family originating from Guyana, I understand the pressures that come with family-related responsibilities.

With a therapeutic style rooted in empathy, goal-orientation, and enthusiasm, I create a supportive space to help my clients through these changes. I work with clients of all ages facing challenges such as anxiety, depression, grief, loss, and eating disorders. My therapy integrates Humanistic approaches, CBT, ACT, and Internal Family Systems.

Psychotherapy Intern

Step into a warm environment where you are free to be who you are and express yourself. In order to better each day a little bit, we can work together on exploring your thoughts and feelings. My dedication lies in establishing a safe atmosphere where you may freely express your true self and deal with the problems that are affecting you. We will work together to address your main stressors, whether you have a specific issue in mind to address or are unsure of where to start. Our meetings will provide you with a safe, accepting environment in which to discuss your issues, set objectives, and develop a cooperative treatment plan that will enable you to take action. In addition, our meeting will are going to encounter a secure, supportive environment where assistance is offered at every turn when dealing with difficulties. By aligning your life with who you want to be, you can create a sense of purpose and direction. Together, let’s embark on a transformative journey that leads to growth, fulfillment, happiness, and healing.

Clinical Director, Registered Psychotherapist

Aline is a Registered Psychotherapist (Independent Practice) who works with individuals facing anxiety (perfectionism), depression and issues related to parenting (including perinatal mental health, pre and postpartum depression/ anxiety, infertility). Her approach is based on an authentic and warm relationship with her clients, exploring how old patterns can impact thoughts, feelings and current experiences. She has extensive experience working with new and seasoned mothers, professionals and newcomers to Canada.

She believes in the power of human connection to transform patters that no longer serve her clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change