Psychotherapy Intern, Registered Psychotherapist (Qualifying)

As a trainee therapist in my practicum, I am committed to creating a safe, non-judgmental space where you feel heard, valued, and supported. Driven by a sincere passion for helping individuals through difficult life transitions, I strive to build meaningful therapeutic relationships grounded in empathy, active listening, and trust. I can support individuals from diverse backgrounds and cultures in English and Spanish. My compassionate approach is tailored to each person’s unique journey, aiming to provide them with tools for personal growth and resilience. My services are provided under the supervision of Aline Maia, a registered psychotherapist.

I look forward to helping you tackle challenges, gain insights, and work towards a fulfilling and balanced life

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

I work with teens and adults navigating challenges like relationship concerns, gender identity and sexuality, anxiety, depression, emotion regulation, life transitions, trauma, and abuse. My clients are often seeking clarity, better tools to manage life’s complexities, and a deeper understanding of themselves and their relationships.

Using a flexible, client-centered approach, I incorporate modalities such as DBT, EFT, IFS, SFT, psychodynamic, and Adlerian therapy. My style is supportive and explorative, with a focus on curiosity and honest reflection. I aim to provide straightforward guidance while tailoring sessions to meet your unique needs and goals.

Finding the right therapist can feel like dating—frustrating and exhausting, but worth it when you find the right fit. My goal is to create a space where you feel supported, heard, and encouraged to explore what’s important to you. I’m always excited to connect with individuals who are ready to take meaningful steps forward in their lives.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

Step into a warm environment where you are free to be who you are and express yourself. In order to better each day a little bit, we can work together on exploring your thoughts and feelings. My dedication lies in establishing a safe atmosphere where you may freely express your true self and deal with the problems that are affecting you. We will work together to address your main stressors, whether you have a specific issue in mind to address or are unsure of where to start. Our meetings will provide you with a safe, accepting environment in which to discuss your issues, set objectives, and develop a cooperative treatment plan that will enable you to take action. In addition, our meeting will are going to encounter a secure, supportive environment where assistance is offered at every turn when dealing with difficulties. By aligning your life with who you want to be, you can create a sense of purpose and direction. Together, let’s embark on a transformative journey that leads to growth, fulfillment, happiness, and healing.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

Are you facing issues such as self-esteem challenges, men’s issues, depression, anxiety, stress, or difficulties in interpersonal relationships?

I am here to support you in navigating these challenges. I use approaches like CBT, ACT, humanistic, and solution-focused therapy to create a safe, non-judgmental space where you can explore the issues you’re facing and find concrete solutions.

With an empathic and affirming style that is also action-driven, I ensure that each session provides you with tangible steps to reduce stress and improve your quality of life.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

Are you navigating life’s transitions and cultural changes? As the eldest daughter of a family originating from Guyana, I understand the pressures that come with family-related responsibilities.

With a therapeutic style rooted in empathy, goal-orientation, and enthusiasm, I create a supportive space to help my clients through these changes. I work with clients of all ages facing challenges such as anxiety, depression, grief, loss, and eating disorders. My therapy integrates Humanistic approaches, CBT, ACT, and Internal Family Systems.

Clinical Director, Registered Psychotherapist

Aline is a Registered Psychotherapist (Independent Practice) who works with individuals facing anxiety (perfectionism), depression and issues related to parenting (including perinatal mental health, pre and postpartum depression/ anxiety, infertility). Her approach is based on an authentic and warm relationship with her clients, exploring how old patterns can impact thoughts, feelings and current experiences. She has extensive experience working with new and seasoned mothers, professionals and newcomers to Canada.

She believes in the power of human connection to transform patters that no longer serve her clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change